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Benefits of practicing Laughter Yoga
And ways to create your own opportunities to practice
LAUGHTER YOGA at home, work, ALF's, schools and more!
Benefits of practicing Laughter Yoga
And ways to create your own opportunities to practice
LAUGHTER YOGA at home, work, ALF's, schools and more!
HAโ HA HO HO HO!
HAโ HA HO HO HO!
SOME OF THE BENIFITS OF
PRAโCTICING
LAUGHTER YOGA:
A practice of
LAUGHTER YOGA
will provide an increase of:
๐คHarmony
๐ค๐คHealing
๐ค๐ค๐คHealth
๐ค๐ค๐ค๐คHappiness
Some benefits to your body:
๐Raises heart rate
๐๐Boosts the immune system
๐๐๐Reduces pain and stress
๐๐๐๐Exercises and relaxes muscles
Benifits for you mind:
๐๐๐๐๐Induces positive emotional states which help you enjoy life more easily.
SOME NEWS ABOUT PRACTICING LAUGHTER YOGA
SOME NEWS ABOUT PRACTICING LAUGHTER YOGA
Check out these articles on how LAUGHTER can benefit us all:
...here is an article written by the president of AATH (the Association of Applied & Theraputic Humor - not on LY but more on developing your sensed of humor & daily joy - hint - I found the practice of LY to help me toward what Pauls recommends here:
...this link takes you to a great book called Laughing at Cancer...
...this link takes you to a series of articles written for folks with psysorisis, but you can just replace whatever your 'itch' is...
http://psoreal.com/wp-content/uploads/2019/02/Harnessing-The-Power-of-Humor.pdf
...here is a video to enjoy...
https://www.youtube.com/watch?v=OyPFgt4fhSc
...another article...
https://www.refinery29.com/en-us/what-is-laughter-yoga
...benefits of practicing LY...
... more thoughts on LY...
https://www.huffpost.com/entry/laughter-yoga-class-happier_n_56a8f81ee4b0f6b7d5447846
...And here is an article on the effects of practicing LAUGHTER YOGA with deaf students...
LAUGHTER
AT YOUR PLACE
LAUGHTER
AT YOUR PLACE
Whether you are an assisted living facility, a school, business, hospital, club or special event, LAUGHTER YOGA VENICE
can come to you on a fee
based arrangement.
EXAMPLES OF
SERVICES AVAILABLE
๐ค Complemantry introductory sessions for groups.
๐ค๐ค Weekly or monthly laughter yoga sessions Fee-based.
๐ค๐ค๐ค Worksite Wellness programs Designed to meet business needs.
Please call or email me for details!
WHY LAUGH @ WORK?
WHY LAUGH @ WORK?
Some of the long-term benefits of regular laughter sessions within the workplace include:
๐increased energy levels, ๐๐decreased cortisol (stress hormone) levels,
๐๐๐improved commitment and motivation; increased performance and efficiency,
๐๐๐๐improved innovation, better problem-solving abilities, stronger team spirit,
๐๐๐๐๐reduced absenteeism and improved overall health,
๐๐๐๐๐๐leading to lower medical costs and absenteeism among employees.